WORKSHOPS + events
Giving + Gratitude
Gift Card Collection
November 1 - 30
Through the month of November, join Rising Sol in sharing holiday cheer with those less fortunate in the Alexandria community. We are collecting $25 and $50 denomination teenage-appropriate gift cards (Walmart, Target, Amazon, and VISA) so all foster children in the City of Alexandria can receive a gift this holiday season. In addition, please consider a grocery gift card (Walmart, Aldi, and Giant) to support families in need in our area.
Please drop off your contribution at the studio at any time during the month of November.
Winter Solstice Wind-Down
Warm Yin + Yoga Nidra
with Kelynn
Saturday, December 21
2 pm to 3:30 pm
Join Kelynn for a magical welcome to the Winter Solstice. Restore with an hour long warm Yin Yoga practice. Relax with a 30 minute yoga nidra guided meditation. These two modalities will bring you a profoundly meditative experience: the perfect way to wind down.
Early bird price until 12/1: $29
Member Price: $29
Regular Price: $39
.jpg)
The Ghosh 84
with Christina
Saturday, January 11, 2025
2 pm - 4:15 pm
.jpg)
In the Bishnu Ghosh lineage, there are two famous yoga series. The first is the Hot 26 series made famous by Bikram Choudhury, that is sometimes referred to as the 26+2 (26 yoga poses + 2 pranayamas). The second is the Ghosh 84. It includes the 26 postures we are most familiar with an additional 58 poses intended to boost physical and mental prowess, strength, and flexibility.
The practice takes approximately 2 hours to complete and is recommended for regular Bishnu Ghosh and Hot 26 practitioners.